Cucumber Noodle Salad. Speaking of being paleo and vegetarian, this is a perfect paleo vegetarian meal served cold in the summer. Start with cucumber noodles as a base, and add anything, with any spice combo you like! Perfect for leftover salsa! Here’s how I made this one:
All Ingredients, All Organic, All the Time
I made fajita tacos using grass-fed ground beef, bell peppers, onions, garlic, jalapeños, cumin, oregano, black pepper, cilantro, and eggplant taco shells. Topped with avocado and salsa with Serrano peppers from my garden. Muy Caliente!!!
I also want to share with you an amazing idea from another paleo blogger, Survival Punk. It’s a simple idea for paleo nachos, using bell peppers instead of chips. Take a look:
How fantastic is that? I’ll be stealing this idea very soon! Check out his blog, and his recipe for Paleo Nachos.
Sameplate.com is a dating web site that matches your food preferences with others who have the same food likes and dislikes!
The star of the SamePlate.com commercial has her own food blog, called GiGi Eats Celebrities. Check out her article today where she mentions SamePlate to her readers and re-posts the commercial!
Paleo Sausage & Peppers Sandwich. A grass-fed beef brat from Uncured Natural Meats, red and green bell peppers, red and green jalapeños, yellow onion, garlic, olive oil, oregano, thyme, fennel seed (to give it that Italian sausage taste), fresh basil, fresh parsley, black pepper on a hand made paleo roll. Ugga-Friggin’-Bugga!
How To Buy The Healthiest Coconut Water And Avoid The Worst!
I love the food babe. She does a great review of coconut waters, so check it out.
Chili Dog (made from grass-fed beef) with organic mustard and organic kraut on an eggplant tortilla. Sounds weird but it was good. Not as satisfying as a homemade paleo bun, but still decent. The experiment I did last week of using a baked eggplant slice as a tortilla for tacos was so successful that I thought I’d try it as a hot dog bun. But I think the eggplant works better in a taco. Although the sweetness and soft texture of the eggplant made me remininscnet of baked beans, which of course go perfectly with hot dogs and chili, so this was a wonderful taste sensation. The problem was the eggplant fell apart, and I hate messy food. Still, I’ve been craving a chili dog, and this was very satisfying!
Should You Really Eat Like a Caveman? Elizabeth Kolbert on how the paleo diet got trendy—and its environmental costs.
If you’re like me, every time an article on paleo comes out, everyone you know sends it to you. Well, here’s another bullshit article on paleo, this time from the New Yorker. The writer admits she did a half-assed attempt at paleo for only a week, and fucked up her pancakes recipe, so she pisses on the whole diet. The fact that she says she only had a limited amount of things she was allowed to eat, and that the list of things she couldn’t eat was longer, makes me realize she has no fucking idea what she’s talking about. The amount of food available on paleo is ENDLESS! Every single vegetable and edible animal is available. Idiot.
Also, she did not mention organic food once! And the fact that she makes this statement, tells me once and for all to never read anything she ever writes again:
(Grass-fed beef—recommended by many primal enthusiasts—may produce lower emissions than corn-fed, but the evidence on this is shaky.)
I think the only thing shaky is her lazy research. The one thing she gets right is the history of agriculture. Other than that, this article is a bunch of cave-shit.
I hear so many people tell me they can’t do paleo because they don’t cook. I say there’s a simple solution: start cooking, you lazy bastard. The real answer is, “I WON’T cook.” At least I can respect the honesty in that answer. But even the most laziest of bastards will cook a little if it’s made easier for them. Here are some tips for that.
Shop at farmers markets and smaller health food stores. There are all kind of stores and farmers market vendors selling foods that are pre-made from real ingredients, unlike your typical frozen dinner. And these are local peeps, businesses you should be supporting, bringing fresh and real food to your table. For instance, at my Studio City farmers market there’s a vendor called Savour This Sauce. Yes, you guessed right, they make sauces. Great sauces. Vegan and gluten-free sauces and dressings. They buy all of their ingredients at the same farmers market where they sell, and it’s all organic (or at least made from ingredients that are grown with organic practices without the government red tape to get certified). These sauces, aside from a small amount of vinegar and salt, are 100% paleo, so if I didn’t want to cook a sauce from scratch, I could just buy a jar of theirs and my cooking time would be cut in half or more! You won’t find sauces like these in the huge traditional supermarket chains, you have to go to Whole Foods, or smaller health food markets or farmers markets. So if you won’t cook, change your store to make life easier on you. Some even have fully prepared meals that are pretty paleo, but you HAVE TO READ THE INGREDIENTS to make sure!
Visit organic salad bars. Most Whole Foods have organic salad bars, and you can buy some pre-chopped items for a stir fry. Take it home, throw it all together in a pan with a Savour This Sauce type of sauce, and with minimal effort, you’ve cooked a meal. It might even inspire you to buy a chef’s knife and do some chopping yourself.
Buy a crockpot. You can buy a package of organic chicken, get some pre-chopped veggies from the organic salad bar, throw it into a crock pot with some Savour This Sauce type of sauce, and in a few hours, you’ve cooked a meal! No, it’s not some crazy meal I’ve made with paleo coconut rice that you’re photographing for a blog, but it’s a meal, and a damn good one!
Join a service that sends you food that’s already chopped and measured, with simple cooking instructions. This is a bit pricey, but you can choose meals that are paleo-ish, and it’ll give you amazing confidence in the kitchen.
Cooking a simple meal successfully is a great motivator in trying more and more complicated dishes. But don’t feel you need to. Cooking a simple meal is greatly satisfying, even if it comes off a little… um… off. Trust me, you’ll find that after a while of making simple meals, you’ll grow more and more confident in the kitchen, and you’ll realize the only thing that stopped you from cooking before was the intimidation of not knowing. And by the way, cooking at home saves a TON of money, even if you’re buying organic. Happy cooking!
Sausage and Kale. I’ve made this one many times before using hot Italian sausage. I didn’t have any Italian sausage this time, so I used grass-fed beef bratwurst, and added red jalapeños for heat. Also with garlic, onions, and fresh basil.
Eggplant as Taco Tortillas! I took my leftover Mexican beef stir fry mix (I added tomatoes too), and put it on top of a thick baked eggplant chip. Pick it up and eat it as a taco, or use a knife and fork, I won’t judge. Topped with some avocado, fresh cilantro, and a squeeze of lime. Ugga-Bugga!