Hi there! Obviously you’re new to my blog because I’ve written about these topics many times, so welcome! When I’m going really well on the paleo lifestyle, I fast every day until dinner, and then have a big paleo meal, and it’s usually pretty strict paleo, all-organic, salt-free, no dairy, etc. Then one day a week, usually a weekend night, I have a meal of anything I want. Some of my favorites are pizza, cheeseburgers, and Chinese food. But I never cheat with shit food, it’s still usually pretty good quality, with very little processed food involved. In other words, I never cheat with a Twinkie.
Also, on the weekends, I like to eat breakfast, 99.9% of the time that means pasture-raised eggs (no, I do not consider bacon paleo, unless it’s from a pasture-raised pig, with no salt, which makes it non-existent).
Now, that’s when I’m going great with paleo! That doesn’t happen every single week. I strive for that schedule, but I’m as weak a bastard as everyone else, and some weeks I do better than others. Like this Thanksgiving week. I have family in town, and they have little interest in having me cook for them every night. Oh well, like I alway say, “health isn’t for everyone.” The weird thing is they LOVE my cooking, but I guess when on vacation, they’d rather indulge, and I can appreciate that. I do the same thing, like when I’m in NY. Here is one of my favorite posts on what I cheat with when on vacation in NY. And the follow-up with mouth-watering photos can be found in my archives of November 2012.
Just a follow up to IF (Intermittent Fasting), here are three posts about them as well. HERE, Here, and here.
Thanks for reading!