Cooking Caveman with Jeff Nimoy

THESE ARE THE COOKING ADVENTURES OF JEFF NIMOY, AN LA WRITER WHO, WHILE DOING RESEARCH FOR A SCRIPT, STUMBLED UPON WHAT’S CALLED THE CAVEMAN DIET, ALSO KNOWN AS THE PALEO DIET. BASICALLY, IT’S EATING WHAT THE CAVEMEN ATE. HE TRIED IT OUT, AND THE RESULTS HAVE BEEN STAGGERING! THIS BLOG SHOWS EXACTLY HOW AND WHAT JEFF EATS. IF YOU’RE NEW TO THE BLOG, PLEASE START WITH THE “ENTERING THE CAVE” PAGE TO GET A CLEAR UNDERSTANDING OF WHAT IT’S ALL ABOUT.

Posts tagged barbecue

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Plum Loco Baby Back Ribs!

Although the jury is still out if organic pork is indeed paleo with today’s modern farming methods (the theory being only wild boar would actually be paleo, and that organic pork is still filled with bad fat), the deliberations are over for the flavor and the verdict is DELICIOUS!  By the way, after eating it, I’m feeling very NOT GUILTY!

That’s the last of this batch of my Asian BBQ Plum Loco Sauce.  Farmer’s Market this weekend to get more plums!  Check out how they came out:

Browned the ribs, into a casserole dish with sauce, covered tight for 2 hours at 250, then finish under the broiler with more sauce.  Look up the recipe for the sauce yourself HERE you lazy bastards.  On Food Network they recommend not cooking ribs until they fall off the bone, but instead, cook them until they almost fall off, but is still firm to the bite (like Chinese spare ribs).  That’s why I cooked them 2 hours this time instead of 3, and it is a little more enjoyable (the other way was enjoyable too, don’t get me wrong, you can put this sauce on a shoe and it would be delicious).

Hey, this slab looks a lot like a map of America:

I’m gonna feel so patriotic when I devour these!  ”One Nation, Ugga-Bugga, with Liberty and Baby Back Ribs for all!”

Filed under paleo paleodiet ribs bbq babyback organic caveman cavemandiet plum plum sauce plums bbq sauce barbecue barbecue sauce food organic food organicfood crossfit