Cooking Caveman with Jeff Nimoy

THESE ARE THE COOKING ADVENTURES OF JEFF NIMOY, AN LA WRITER WHO, WHILE DOING RESEARCH FOR A SCRIPT, STUMBLED UPON WHAT’S CALLED THE CAVEMAN DIET, ALSO KNOWN AS THE PALEO DIET. BASICALLY, IT’S EATING WHAT THE CAVEMEN ATE. HE TRIED IT OUT, AND THE RESULTS HAVE BEEN STAGGERING! THIS BLOG SHOWS EXACTLY HOW AND WHAT JEFF EATS. IF YOU’RE NEW TO THE BLOG, PLEASE START WITH THE “ENTERING THE CAVE” PAGE TO GET A CLEAR UNDERSTANDING OF WHAT IT’S ALL ABOUT.

Posts tagged blueberry muffin

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Whole Foods Organic Blueberry Sale This Friday!

This Friday, Whole Foods is having a nationwide sale on organic blueberries!  $1.99 a pint, down from $5.99 and $6.99!  This is how to do paleo on a budget, look for sales!  I’m gonna stock up, and freeze a bunch for future paleo pies, muffins, and cobblers (using coconut flour; see my recipes page for pie ideas).  Not every Whole Foods will participate, so check out your local Whole Foods store to see if the sale is coming to you!

Filed under paleo caveman organic blueberry blueberry muffin bluberries pie cobbler muffin whole foods

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Experimenting in Blueberries

Organic blueberries are in season right now, so go get some!  Tried making my first blueberry muffin, using my paleo pie dough recipe with coconut flour.  Unfortunately came out like cobbler in a paper wrapper, but tastes pretty amazing.  Gonna scoop some out and plop some organic frozen banana “paleo ice cream" on top.  When I tweak the ingredients to get it right next time, I’ll post the recipe.

Filed under paleo caveman organic crossfit blueberry bluberries blueberry muffin muffin banana ice cream